She took the soap and set to washing his back, firm but gentle strokes and a little extra attention to the cartilage over his spine. Just a little though, couldn't waste too much water.

"They're good suggestions, thank you," she acknowledged after mulling them over a bit. Sparring with others would not only help with control over her powers, but also just to keep her in shape. Todd would likely be busy, and Teyla was an active member of Sheppard's team - she doubted they would be grounded as they were last time, since fewer wraith would be in the city.

She didn't know if it would be enough, though. Just sparring and learning a new language, struggling through books. After a while, it was likely to get boring and monotonous, especially if they were at Atlantis for a long period of time. But that was a bridge to be conquered later, she supposed.